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Papaya is a tropical fruit known for its sweet, juicy flavor, vibrant orange flesh, and numerous health benefits. Rich in Vitamin C, Vitamin A, and digestive enzymes like papain, it supports digestion, boosts immunity, and promotes healthy skin.
Papayas are versatile and can be enjoyed fresh, in smoothies, fruit salads, or as a natural meat tenderizer. They are available in various sizes, with varieties like the Hawaiian Papaya (small and sweet) or Indian Papaya (larger and less sweet).